Everyone reaches a point in their lives where the old systems no longer work for their growth.

We must be humble, return to the basics, and start again.

We need to be supported to grow safely.

We need to be witnessed with compassion.

We need to be reminded that we are all in the great relearning process every day.

When we feel safe and comfortable, the survival parts of our brain are off.

This allows for the mind to open up to the space it needs to take in new information.

When we honor ourselves by accepting this as the basic container for life, we open up the endless possibilities with our horses.

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Most of us come with a story, a story that includes fear, trauma, shame, anger, guilt, from simply existing.

To release the story, first we must witness these parts of ourselves.

When we choose to witness, we are then able to release.

When we release, we become empty.

When we are empty, we are able to show up neutral.

Neutral is where your horse always begins.

They live in the empty space, free from ego, ready to start anew at each moment.

Let's begin anew with them, as one energy.